What people are saying!

 

“At 42, I decided that I wanted to start personal training."

I needed to get my body healthy and more fit. Calling Yvonne was the best thing I could have done! She helped me get started when I was really nervous to even begin! She has pushed me more every week and reminded me that I CAN do this!!! My body is becoming more toned and I feel stronger! Yvonne plans my workouts so that I not only get stronger, but am doing different moves and I never get bored! My confidence is up and I look forward to my workouts!”

-Christy A, Concord, OH

 
 
 

“Before I started with Yvonne, I had no idea about fitness or nutrition.  I knew I needed help, but didn’t know exactly where to look.

I was new at it, in my 50’s and didn’t have a clue. I was fearful of hiring a personal trainer at first but once we got going, I found I had gained a partner on my journey. After seeing success with Yvonne as my trainer, we decided to take a look at my nutrition. I learned the value of actually eating to lose! The right way to nourish my body without ever feeling hungry. Her nutrition program builds the habits for a healthy lifestyle.

I couldn’t believe that I could actually lose the weight and become fit at the same time.  I am still on my journey and we are always making strides in the right direction, educating me on the next steps to take.

 Throughout this process, Yvonne has been there to support me and my goals.  She knows when to push me and when to encourage me.  In hiring her, I not only got a personal trainer but a friend who has become family. I encourage anyone looking to make changes to a healthier life to contact her!

— Debbie C, Painesville, OH

Yvonne is the absolute best. She is so positive and uplifting to know and, if possible, even more so an effective personal trainer.

At the beginning of this summer my legs were flabby and had cellulite, I was very self conscious in shorts and my golf skirts. One month in my legs looked strong and my thigh muscles looked defined, I felt strong and sexy again. I look more like an athlete now in my sport gear. I’m so grateful!! I know my body shape fluctuates. Yvonne has helped me when I’ve fallen off to gain back my self confidence and feel sexy again. It’s a funny thing how much that can affect you.

Yvonne has helped counsel me on my food choices, keeping me accountable, and that’s a big help. Currently we’re VIRTUAL TRAINING and I am SHOCKED at the difficulty and effectiveness of our workouts with minimal and inexpensive equipment. A quarantine will not cause me to gain weight ever again.

I’m also now training with my 16 year old daughter and Yvonne. We laugh and struggle through workouts together and get to bond on a whole new level. It’s like team building and improving our self confidence together at the same time. It’s awesome. I love that time with my daughter and I’m thrilled she gets to know a powerful lady-role model like Yvonne. We should all be so lucky to have strong supportive women around us.

As always we truly thank you Yvonne. You have given me back the self confidence I needed to walk around in a bikini without trying hide myself the whole time. You are a gem. We love you and we highly recommend you again and again and again!!!! 🙏♥️💪💪💪😄💃

Tami K, Ohio